100 Pushups workout BeStronger 3.1.1
Free Version
Publisher Description
100 Pushups workout BeStronger - Do you want to be able to do 100 push-ups? YOU can do it! Be Stronger
STOP WAR IN UKRAINE!
Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it!
The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy! The application 100 push-ups includes next functionality (features):
💪 11 workout programs from 0 to 100 pushups
💪 fast statistics (your current average level of push-ups, current program, status and medals)
💪 backup and restore data to remote server
💪 the reminder feature helps you don't miss a workout
💪 a function of cloud storage statistics for easy storage and transfer of personal statistics
💪 warm-up before workouts and stretching after
💪 a possibility to change a program in an unsuccessful training session
💪 the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.
About 100 Pushups workout BeStronger
100 Pushups workout BeStronger is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 100 Pushups workout BeStronger is BeStronger. The latest version released by its developer is 3.1.1.
To install 100 Pushups workout BeStronger on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 100 Pushups workout BeStronger as malware as malware if the download link to com.shvagerfm.Pushups is broken.
How to install 100 Pushups workout BeStronger on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 100 Pushups workout BeStronger is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 100 Pushups workout BeStronger will be shown. Click on Accept to continue the process.
- 100 Pushups workout BeStronger will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
